Bone and Joint Health Action Week: Join the Movement for Stronger Knees

From October 12th to October 20th, people around the world will unite for Bone and Joint Health Action Week, an annual event dedicated to raising awareness about the importance of maintaining healthy bones and joints. This week serves as a reminder that our bone and joint health significantly impacts our overall well-being. Let’s dive into …

Read more

Do's and Don'ts for Knee Osteoarthritis.

The Do’s and Don’ts of Knee Osteoarthritis

It can be challenging to sort through so much information about knee osteoarthritis and determine which activities are beneficial and which you should avoid. Luckily, our blog on the do’s and don’ts for knee osteoarthritis (OA) can help you sort it all out. Read more now! The Value of Physical Activity for Knee OA Avoiding …

Read more

Know Your OA Triggers

If you have osteoarthritis (OA), you may have various methods you do to help ease the pain. You may take medication, apply topical creams over your painful joints, even avoid certain foods. Unfortunately, even faithfully following the best-laid plans may still leave you dealing with pain and other OA symptoms. Sometimes other factors can cause …

Read more